Tomorrow it's back down to the Alps again. Actually I was supposed to fly today already but when I got to the airport we realized with our coach Pasi that our flight was booked for Sunday 27th of March instead of February! Too late to change the tickets and all the offices are closed on Sunday's anyways. So the bag back in the car, drove back home and we're going to try again tomorrow! Wish us luck! It was a pretty beautiful spring day here so it wasn't that bad... :)
Hear you from the road!
Marcus
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10th place today!
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Congrats to Ted, Cyprien and Phillipp! Great skiing!
Thanks!
Mare
Hello Garmisch!
Arrived here in Garmisch yesterday, had a day off today with boot fixing, press conference and body 'healing'! Tomorrow we're going training somewhere up on the mountain and at the same time cheering for Tanja! She's starting with number 2! Found out our numbers also. I'm starting 26, Kalle 27, Samu 36 and Andy 37! Keep those numbers in mind!
Marcus
Marcus
This week!
From Hinterstoder I went to Kranjska Gora. Drank a beer in the evening and it tasted extra good, I realized also that I was really tired after the long long GS. 2 minutes and 50 seconds of attacking, heart rate over 170 bpm and muscles working hard and getting tired! Those races are where the summers training pays off! So my Monday I spent resting and recovering.
Tuesday I skied GS in Sella Nevea with Victor and Samu. It's a pretty cool place, but it's pretty much in the middle of nowhere. From Tarvisio 25 minutes into the mountains! But the slope is turny and a little steep and I like that. Wednesday we trained slalom in Tarvisio, had a 2 weeks break in slalom but it felt pretty okay! After lunch I made a gym training and then we left for Venezia with Ville, our assistant coach. We had a day off the next day and were anyway driving past it on our way here to Monte Pora so we thought why not?! Walked around there Thursday morning and it's a maze! We got lost a few times between the houses on the small streets, but it was a beautiful place. Especially when it was sunny and +15 degrees!
They have really cool and beautiful taxi boats there. I wish I had one of those at home!
Then we arrived here in Monte Pora. Today we had an EC GS race but I skied out. Shit happens. It was really warm, probably +10 degrees on the second run. And tomorrow we have a EC SL race, in that one I hope to score a good result! This weekend, even though it's not normal for me, the SL race is the more important one. Then it's back to sweet home Kranjska Gora and prepare for the bumpy ride in Garmisch!
See ya!
Marcus
Tuesday I skied GS in Sella Nevea with Victor and Samu. It's a pretty cool place, but it's pretty much in the middle of nowhere. From Tarvisio 25 minutes into the mountains! But the slope is turny and a little steep and I like that. Wednesday we trained slalom in Tarvisio, had a 2 weeks break in slalom but it felt pretty okay! After lunch I made a gym training and then we left for Venezia with Ville, our assistant coach. We had a day off the next day and were anyway driving past it on our way here to Monte Pora so we thought why not?! Walked around there Thursday morning and it's a maze! We got lost a few times between the houses on the small streets, but it was a beautiful place. Especially when it was sunny and +15 degrees!
They have really cool and beautiful taxi boats there. I wish I had one of those at home!
Then we arrived here in Monte Pora. Today we had an EC GS race but I skied out. Shit happens. It was really warm, probably +10 degrees on the second run. And tomorrow we have a EC SL race, in that one I hope to score a good result! This weekend, even though it's not normal for me, the SL race is the more important one. Then it's back to sweet home Kranjska Gora and prepare for the bumpy ride in Garmisch!
See ya!
Marcus
7th!
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I was really happy after today, I love the feeling crossing the finish line in the 2nd run and coming in on first place! I missed that a lot and enjoyed it a lot today. Can't wait for the next race!
Thanks for the nice wishes!
Marcus
On the road again!
I’m sitting in the Audi close to
Altenmarkt and I’m restless. Bob Marley is singing about freedom on Ö3 and it’s
completely dark outside. We’re on our way to Kranjska Gora. I’m feeling
excited! My stay at home did good. I realized that I was pretty tired and that
my back and deeper hip muscles we’re pretty messed up. Tony and Tero at SUF did
a good job opening them up and softening them. Felt pretty weird when I had a
hand pressing through my stomach and touching muscles directly connected to my
spine!
I concentrated on gym training at
home. On the road I try to do at least one gym training per week, rather two if
possible. But it’s been difficult when I’ve been racing so much. Feels strange
after last season when I got in the rhythm of making 3-4 per week, but I had a
lot of work on that side at the time and only the race at the Olympics. I like
working at the gym, gives me self-confidence and a good feeling!
Even
though it was mostly gym training, I went for a run on the ice outside my home.
It was cool and the scenery was beautiful!
After
hopefully some good GS training days in Kranjska, we’re going to Hinterstoder
on Friday. Watch Andy score some points in SG on Saturday and then it’s our
turn on Sunday!
Have a
nice day!
Mare
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