Sep 8, 2011

F.A.S.T. Tests!



We had our Fysical Tests with Kalle yesterday in Kotka. A big thanks again to Petteri Koski and Tapani Pöyhönen for a good test!

Our bodies are in good shape, the summers hard workouts are paying off! We tested speed, power and stamina. We made the muscle balance test again, the one I made in June. At that time the difference between the power in my left and right leg was about 27% due to my injury, now I got it reduced to around 7%! Which is a lot better and safer thinking about preventing to get injured again.

On Monday we continue skiing, this time in Hintertux! Looking forward to that!
Cheers,
Mare

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