Summertraining, how do I train?

I've been asked lately what I do in the summertime and how I train to get ready for the next season, so I thought I'd let you in on a few secrets.. ;) I'll try to post one video per week! I put some extra training stuff in Finnish, I'm sorry but it was a little too difficult to translate the text to English.. :)

This afternoon I had a Redcord training together with Jouni Pellinen, the third fastest Ski-Crosser in the world! He's a great guy to train with, we like to push each other to the limits!

The Redcord video is lower down in the Finnish text.